Now working with men & women who struggle with weight.

What is the first thing you think of when asked, can you lose weight? Whether you think you can, or you think you can’t, you are right! You CAN lose weight. The only limiting factor is your own belief. Maybe it is time for a SHIFT in MINDSET.

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Rethink Dieting combines an individual and group weight loss coaching format to create a powerful process that has consistently identified the missing ingredients needed to put our clients on the road to weight loss.  Our process gets results even though we never tell anyone what to eat or what exercises to do. Our clients unlock their potential as the weight releases. If a diet or exercise plan were the answer, everyone would already be at their ideal weight.

The solution is never a diet, it’s a decision.

As your mentor, I will provide you with a step-by-step gameplan that will empower you to lose pounds and inches off your waistline even if you’ve struggled with weight your entire life, On our FREE Breakthrough Call, you will learn why diet or exercise are NEVER the root cause of being overweight and how to turn around DECADES of failed weight loss attempts faster than you ever believed possible. Book your free call today and learn how my clients finally develop the “STICKTOITIVENESS” to break out of their PRISON of obesity… and the SECRET strategy that makes it happen practically overnight.

Alan & Angie Thomas - Before & After

“Angie and I lost 192 pounds. I lost 129 in 252 days and Angie lost 63 pounds in 190 days. Health Transformation Success!”

Who Am I

My name is Alan Thomas and I help ordinary men and women discover their extraordinary through weight loss. I created the Rethink Dieting process in 2017 when my wife Angie and I lost 192 pounds together. Now we help unleash human potential through weight loss, by coaching overweight men and women out of their self-made prison of obesity. Living in an obese body is exhausting, I know because I was once there, right in your shoes, hitting 304 pounds on the scale and feeling trapped in a body that not only did not feel good but also felt very anxious about how the next 10 years of my life would turn out (if I would even live another 10 years with all the excess weight I was carrying). If you are carrying around unnecessary weight and you have tried every diet that you can find, you have awakened countless mornings feeling like this burden is hopeless…I know exactly how you feel. After struggling with my weight for decades and reaching 304 pounds, I made shifts that resulted in me publicly committing and losing 129 pounds in 260 days. Today, I am on a personal mission to help overweight men and women lose the weight that is holding them back from living the life they were born to live.

Book a Free Breakthrough Call with me and let us discover if this is the right program for you.

My team and I have set aside some time in the next 48 hours to speak to you personally about how you can apply these ideas starting TODAY. Whatever your biggest challenges are, we’ve seen it and we know how to overcome it. On the breakthrough session, we will work with you to craft a step-by-step game plan to hit your weight loss goals for this year, whether that’s to lose 25 pounds or more than 100 pounds of fat….. AND for reaching your ideal weight. The cost? Absolutely FREE.